Let’s explore the fascinating connection between digestive health, licorice root, and the broader impact on immunity. Beyond the Gut: How Licorice Root’s Digestive Support May Bolster Immunity We often think of immunity as a standalone system, a vigilant army protecting us from external invaders. However, the intricate web of our physiology reveals a profound interconnectedness,… Read more
Introduction to TCM & Its Benefits: The Role of Medicinal Herbs in TCM: Specific Herbs and Their Potential Benefits: Acupressure as a Complementary Therapy: Synergy and Holistic Wellness: 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 Are you intrigued to explore how these ancient practices could fit into your modern lifestyle and contribute… Read more
Acupressure offers a promising avenue for supporting emotional well-being by targeting specific points that can influence mood, stress levels, and overall mental balance. Rooted in Traditional Chinese Medicine, this practice is believed to work by stimulating the body’s energy pathways (meridians) to promote harmony and alleviate emotional distress. Analysis of Acupressure for Emotional Well-being: Acupressure… Read more
It’s really common for people to mention sleep problems, either as the main thing they’re dealing with or just something that comes up when we first chat. So, I always ask a few questions about your sleep: You might be wondering why I ask these specific questions and how your answers can actually help me… Read more
Let’s explore some popular acupressure points, detailing their location and the benefits they offer: 1. LI4 (Hegu or Joining Valley) 2. SP6 (Sanyinjiao or Three Yin Crossing) 3. ST36 (Zusanli or Leg Three Miles) 4. PC6 (Neiguan or Inner Gate) 5. GV20 (Baihui or Hundred Meetings) Important Considerations: These are just a few examples of… Read more
Feeling those nagging aches and pains holding you back? What if you could learn a simple yet powerful technique to address them effectively, right from the comfort of your own home? Acupressure training for pain relief offers a pathway to understanding and applying targeted pressure to specific points on the body to alleviate discomfort. This… Read more
Acupressure protocols involve stimulating specific acupoints on the body to address various conditions in different areas.1 For pain management, points like LI4 (Hegu) in the hand web are used for headaches and neck pain, while GB21 (Jianjing) on the shoulder helps with neck and shoulder stiffness.2 For lower back pain, points along the spine and… Read more
DIY acupressure offers a way to address common ailments in the comfort of your own home.1 By applying pressure to specific acupoints, you can potentially alleviate symptoms and promote well-being.2 Here are a few techniques for common issues: Headaches: One of the most well-known points for headaches is LI4 (Hegu), located in the fleshy web… Read more
Acupressure, an ancient healing technique rooted in Traditional Chinese Medicine, involves applying physical pressure to specific points on the body to stimulate the body’s natural self-healing abilities.1 While the exact mechanisms are still being investigated, several scientific theories attempt to explain its effectiveness. One prominent theory suggests that acupressure stimulates the nervous system. Applying pressure… Read more
Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. TCM is based on a belief in yin and yang, defined as opposing energies, such as earth and heaven, winter and summer, and happiness and sadness.
Acupuncture is part of the ancient practice of Traditional Chinese medicine (TCM).
TCM offers natural healing, boosting immunity, digestion, energy levels, and mental clarity while reducing stress and inflammation. Herbs like Ginseng, Goji Berries, Astragalus, and Licorice Root are commonly used to support overall health and treat specific conditions.
